“What an incredible introduction to breathwork. The ceremony was amazing, humbling, and life changing.” –N.S.
As the only function of the Autonomic Nervous System that can be consciously influenced, the breath is one of the most powerful tools available for affecting physical, psychological, and emotional shifts and well-being.
In this ceremony, you will be guided in a deep breathing process to liberate nonproductive patterns held in the body and mind, and reclaim the vital energy bound within them. These “knots” of tension have developed in response to experiences of overwhelm and the need to shut down, protect, sublimate, or disassociate, and by reclaiming a fullness of breath within a safe container of support, you can “breathe through” undigested layers of experience and restore greater balance, harmony, and well-being.
This practice – similar to Holotropic, Rebirthing, and Transformational styles of breathwork – is also a vehicle for opening the doors of perception and accessing “non-ordinary states of consciousness” that can bring about profound new perspective, understanding, and insight to support inspired, aligned, and authentic living.
Tai holds a strong, compassionate, and sacred container for deep work of the self, and you will receive individual support throughout the journey.
Breathwork is of benefit to anyone interested in living one’s highest potential, and no prior experience is required. As this process can be physically and emotionally demanding, please CONTACT TAI prior to registration if you have any of the following conditions: pregnancy, severe hypertension or cardiovascular disease, epilepsy, bipolar disorders or schizophrenia, or recent major surgeries or communicable diseases.
COST: $65; pre-registration required