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Breathwork Immersion & Facilitator Training - Costa Rica, April 2020


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Breathwork Immersion & Facilitator Training - Costa Rica, April 2020

  • Blue Spirit Costa Rica (map)

"Are you breathing just a little and calling it a life?” – Mary Oliver

You are invited to an experiential, therapeutic journey of discovering the power of the breath as one of your greatest allies in holistic wellbeing, awakened awareness, and transformational empowerment. This breathwork immersion is not only an opportunity to release nonproductive patterns and embody a more authentic, integrated, and fulfilling experience in your life, but serves as a foundational training to share this powerful modality with others. Daily conscious breathwork journeys will support your own embodied knowledge of the work, and a rich program of workshops will address the core principles of safe, effective, and aware facilitation:

·      The Landscape of Breathwork: An overview of approaches to conscious breathing

·      Respiratory Anatomy, The Nervous System, and Subtle Body Anatomy

·      Trauma Release & Awareness

·      Techniques for Facilitating the Activated Breath: Observation, assessment, and engagement

·      Presenting Breathwork & Creating a Safe Container

·      Orientations to Healing & The Role of a Facilitator

·      Business & Liability Considerations

While this retreat is structured as a training for those seeking to integrate breathwork into an existing coaching/healing/somatics practice or guide breath ceremonies, all are welcome to attend who are seeking a transformative journey for their own healing, growth, development.


Earlier Event: December 13
Women's Breathwork Ceremony - Seattle