BREATHWORk, SHAMANIC HEALING, & PSYCHOSPIRITUAL SUPPORT
When we give ourselves the gift of a dedicated space to be heard, seen, and compassionately supported, major transformation can happen. I am honored to work with individuals and couples seeking somatically-oriented healing and integration, and draw upon a wide toolkit including breathwork facilitation, shamanic healing, meditative and awareness-based practices, and dialogue-based guidance addressing the full spectrum of being (spiritual, physical, psychological, and emotional). In this manner of approach, you are supported not only in gaining greater context for what’s surfacing in your experience, but the opportunity to do the profound work of healing and transformation – which generally doesn’t happen simply through talking and narrative-based work.
Sessions begin with a check-in regarding what’s happening in your life, followed by somatic work including breathwork journeying and/or shamanic healing. The breathwork process is a powerful modality for releasing held tension and trauma in the body, and opportunity to directly influence the nervous system and increase one’s capacity to meet the present moment without old defense structures being triggered. As a facilitator, I offer steady guidance and support as you meet what arises in your experience, and integrate shamanic healing protocols, hands-on work, and intuitive-based direction to support your process of release and integration.
For those clients who prefer not to engage breathwork (or for whom it’s not appropriate based on physical and/or psychological conditions), I engage shamanic healing techniques and presencing awareness to help release energetic blockages and return the system to a state of deep relaxation and calm.
SCHEDULE A SESSION
I am based in Seattle and see clients in both Capitol Hill and West Seattle. For individuals not residing in the area, I offer remote sessions and online consultations (see below).
In-person Sessions (approx. 1.5hrs): $180; or pre-pay three sessions for $500
Couples Breathwork Ceremony (approx. 2hrs): $300
Remote Sessions via Zoom/Skype (approx. 75min): $120