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Sword & Lotus is the integrative wellness and teaching practice of Tai Hubbert.

Tai offers guidance and support to those on the path of healing, integrated growth, and self-actualization. The invitation is one of homecoming; a process of liberating the self-structures that create experiences of suffering and isolation and reconnecting to the essence of one's being.

As a teacher, Tai offers strong containers for transformational work. She offers inspired dharma talks and guidance to support increasing self-awareness and reflection, and facilitates somatic healing processes to release burdens of the past so one can be more fully available to the gifts of the present. As such, she serves her clients and students with an integrated, holistic approach to reduce suffering, cultivate resiliency, and reclaim sovereignty. 

Tai is an experienced yoga teacher and breathwork facilitator, and offers ongoing classes and ceremonies in Seattle, as well as workshops and retreats around the world.