Welcome
“The privilege of a lifetime is to become who you truly are.” –Carl Jung
Welcome — I’m Tai Hubbert.
As a Breathwork Facilitator & Trainer, Certified Hakomi Therapist & Teacher, and longtime Yoga & Meditation guide, I offer experiential pathways of healing, insight, and embodied awakening.
My work is rooted in the understanding that there is profound intelligence within you — in your body, your nervous system, your subconscious, and your soul. Through conscious connected breathing, mindfulness, and attuned relational presence, we gently access expanded states of awareness where this intelligence can be felt directly.
This is not about fixing, forcing, or chasing peak experiences.
It is about contacting your lived, moment-to-moment experience — and allowing what is ready to be seen, released, or integrated to unfold organically.
Breathwork supports regulation and resilience at the level of the body and nervous system, while also opening the doorway to expanded states of consciousness where insight, creativity, and spiritual connection can arise naturally. It is an active meditation — a way to move beyond rumination and into embodied knowing.
Hakomi is a mindfulness-based, somatic method of assisted self-discovery. It is not psychotherapy or medical treatment, but rather an experiential process of exploring patterns held in body and mind. By gently following what emerges in the present — sensation, emotion, memory, belief — we illuminate the deeper terrain shaping your experience. The work is collaborative, grounded, and deeply respectful of your autonomy.
At its heart, this work is a homecoming.
A remembering of who you are beneath adaptation and conditioning.
A reconnection to your breath, your body, and the quiet wisdom within.
In addition to private sessions (online and in-person in Seattle), I offer breathwork facilitator trainings and retreat experiences that integrate yoga, breathwork, meditation, and trauma-informed somatic practice.
It’s an honor to be here with you.
“Tai is masterful at bringing people into space and holding a safe container for deep work.”