Welcome to Sword & Lotus
Tai offers guidance and support to those on the path of healing, growth, and awakening. Her invitation is one of homecoming; reconnecting to the Essence of one's being while working with the self structures that create experiences of suffering and isolation.
As a teacher, Tai offers strong containers for transformational work. She offers inspired dharma talks and guidance to support increasing self-awareness and reflection, and facilitates somatic healing processes to release trauma in the body and increase one's capacity to enjoy an ease of Being. As such, she serves her clients and students with a holistic, integrated approach to liberation.
Tai is an experienced yoga teacher, meditation instructor, and breathwork facilitator, and offers ongoing classes and ceremonies in Seattle, as well as workshops and retreats around the world.