Private Sessions
PRivate Breathwork Sessions
I am honored to guide individuals, couples, and private groups in experiences of conscious connected breathwork. I offer sessions online, as well as in-person at my studio in Seattle (Upper Queen Anne).
A private session is an opportunity to be skillfully guided and supported as you explore expanded states of awareness and somatic experience through deep breathing. Sessions are 90-minutes and begin with a brief discussion around your intention for the session and what is needing support, followed by a 65-min breathwork journey. Throughout the experience, I will offer support through subtle adjustments to the breath, therapeutic touch (in-person sessions, as desired), and energetic/shamanic healing.
If you have any questions about private sessions or which format is right for you (online or in-person, 1:1 or group), please email me to explore further, or schedule an Introductory Call to assess alignment in working together.
Rates:
ONLINE SESSION Rates (Zoom)
Individual & Couples Breathwork Session (90-min; $190)
Small Group Breathwork Session, 2+ People (90-min; $190, plus $50/person above 2)
IN-person SESSION Rates (SEATTLE)
Individual Breathwork Session, 1 person (90-min; $250)
Couples/Friends Breathwork Session, 2 people (90-105-min; $300)
Small Group Breathwork Session, 3-7 people (120-min; $550)
SCHEDULING:
New Clients: Thank you for your interest in working together. My schedule is currently full with a waitlist for new client appointments. Please email me to request notification when space becomes available. Thank you!
Existing Clients: Please schedule your appointment via the online calendar, or, email me directly to book your appointment.
PRECAUTIONS & CONSIDERATIONS
While active breathwork is of value to anyone interested in healing, personal growth and self-realization, it's best suited for those who have some background in therapeutic and/or spiritual work, as this supports one's capacity to remain in a state of witnessing awareness while the body processes old energetic holdings.
As it can be physically and emotionally demanding, it is contraindicated for those who are pregnant, have severe hypertension or cardiovascular disease, epilepsy, bipolar disorders or schizophrenia, or recent major surgeries and/or communicable diseases.
If any of these apply to you, or if you have experienced significant trauma (or simply have questions about whether breathwork can support your desired intentions), please contact Tai for a consultation before registering for a session.
In registering for a breathwork session with Tai, you must read and agree to the terms of the release and waiver of liability.
“Tai’s presence is calming and comfortable. Something about her just makes you feel like you are in good hands and I felt completely safe with her. The breathwork experience was everything she said it was going to be. Intense. Beautiful. Balancing. She is the real deal. Words can’t describe, but her gifts are special and my experience was profound.”
“What an incredible introduction to breathwork. It was amazing, humbling, and life changing. ”
“Through all the work I have done on myself, breath has been my ultimate medicine. I feel so fortunate to have started my breathwork journey with Tai. I have been able to shift around so much pain and grief and open up parts of my soul that I never knew existed. This kind of work would not have been possible without the radical witnessing and guidance of someone like Tai who creates a safe environment and exudes such care and compassion for those she is working with. Virtual or in person- Tai is skilled at making that transformative connection. ”
Read more testimonials here.