contact Tai

Please use the adjacent form to inquire about private sessions, group ceremonies, workshops, retreats, and speaking engagements. Thank you!

To sign up for the Sword & Lotus newsletter, please enter your info HERE.

Mailing Address: SWORD & LOTUS, PO Box 16595, Seattle WA 98116

 

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Testimonials

 

1:1 Hakomi & BReathwork SESSIONS

Hakomi sessions with Tai are like medicine for the soul! Tai’s gentle guidance, intuitive insights, and just-right questions lead me on an inner journey, where I can explore old patterns of thinking and complex emotions in order to bring greater awareness and deeper understanding to difficult situations and feelings. This process has brought me a deep sense of relief and peace that I can turn to during times of stress, discomfort, or upset. After every session, I feel more alive, energetic, and connected to who I really am. I am deeply grateful for Tai’s empathetic and caring approach and am excited for the growth and healing future sessions will bring.
— Jen S.
Tai’s presence is calming and comfortable and welcoming. Something about her just makes you feel like you’re in good hands. The breathwork and shamanic healing experience was everything she said it was going to be. Intense. Beautiful. Balancing. She is the real deal. You feel like you are dealing with an honest open person who does this kind of healing for the love of it and for the love of people. Words can’t describe but her gifts are special and my experience was profound.
— Julie H.
Tai is intuitive and deeply caring about her clients. Her work helped me move through some deep issues easily and in a short amount of time. I highly recommend Tai to anyone seeking perspective on current issues in their lives.
— Abby M.
The way you held space was just what I needed. I really appreciate the power and open heartedness you brought to the session.
— Abby H.
I have worked with Tai in three separate capacities: a shamanic healing session, a distance healing (teleconference), and a breathwork ceremony. She is an amazing healer, gentle yet powerful. I have come out of every session with more than what I hoped for, and I have had ground-breaking movement/healing in my life because of her help. Afterward, she follows up with helpful resources, a review of the session, and next steps. I HIGHLY recommend her services. There is no judgment in her heart and she is very comforting, easy to talk to, and every experience I’ve had with her has been easy and enjoyable (despite the intensity and deep level of suffering on my part). She is obviously entrusted by higher powers as the information she receives is spot on and completely personal. Do yourself the favor and give her a call.
— Kamala C.
Tai is wonderful. Her grounding energy holds a wide space allowing for anything to come through. I am fairly new to breathwork and Tai makes me feel right at home. I have personally never experienced the sense of calm and peace I feel after a session with Tai anywhere else. This work is such an amazing complement to the other healing/mindfulness modalities I enjoy. As a side note... having done both in person and virtual sessions, both are great! I’d recommend Tai to anyone open and willing to give breathwork a try.
— Liz W.
Thank you for your tenderness, your wisdom, your vision. I am delighted to have found you and your work.
— Amanda F.
Experiencing Hakomi therapy with Tai has allowed me to finally feel genuine experiences of unconditional acceptance, a necessary start to gradually develop that skill within and for myself. It has shifted my thinking towards seeing possibilities, despite challenges and grief, understanding that both things can, and will, continue to coexist in life. Coming to this work after many years of various therapies and therapists, I am grateful for Tai’s exceptional presence and guidance in the Hakomi approach, which is one of empowerment and love for self and others.
— Angela E.
I have been involved in Shamanic work for 25 years and have seldom seen a more powerful practitioner than Tai. She provides precise and useful information and gets to the heart of the issue quickly. All of this while maintaining a heartfelt connection and professional approach. I highly recommend her work.
— Bond A.
The more often I engage in your facilitated breathwork sessions, the faster I can drop in and access the wisdom within. So much release, insight, and healing are the result. Working my way out of depression and feelings of isolation has been a difficult process. And when I engage in your breathwork sessions, the insight gained works as an accelerator to help me return to my natural state of joy and well-being. Thank you for creating a practice and safe space so I can heal.
— Gretchen G.

BREATHWORK CEREMONIES

The ceremony was the most profound healing experience I have had to date.
— Tonya F.
Thank you so much for a wonderful session yesterday. It was truly amazing and you both held the space with so much grace and love. I felt incredibly safe and held which was needed as a first timer.
— Michael K.
What an incredible introduction to breathwork. It was amazing, humbling, and life changing.
— Nicole C.
My experience was miraculous. I felt an incredible flow of energy, especially around an old injury. Since the ceremony, all the pain is gone and I’m having a hard time believing it. GONE! I am so grateful.
— Kamala C.
What a truly extraordinary experience. I was simply blown away.
— Simon L.
If I could describe last night’s breathwork event in one word, it would be ‘Sensational!’

Thank you so much for providing a safe sanctuary for us to practice healing and well being. I feel empowered and confident after practicing my breathwork like that for the first time, and that is all thanks to you.
— Lisa L.
The experience was powerfully loving in a way I cannot put into words. It literally brought me to tears to receive the breath so fully.
— Christa G.
Tai is masterful at bringing people into space and holding a safe container for deep work.
— Brittany R.
It was a life changing experience.
— Matt M.
This energetic connection flowed into my fingertips throughout my body, my heart, and then back out to the universe. My eyes were closed, but I could see my fingers and the energy like tesla bolts...love, Love, LOVE, for and from all - shared with all - intense ecstatic love was connecting me to all that I knew, and all that I did not. Understanding wasn’t important, familiarity wasn’t important, for I was a vessel of love connected to all! This lasted an eternity - one of the most intense and amazing eternities of my life.
— Jim F.
What an absolute joy to meet you and participate in the Breathwork Ceremony! It was really a wonderful experience. Your abundant generosity and integrity set such a beautiful container for our time. My friends, all new to breathwork, really enjoyed it and were surprised by the benefits! We all wanted to say thanks for the amazing soundtrack - it provided such a great background and flow. Thanks so much!!!
— Scott N.

SMALL GROUP BREATHWORK INTENSIVES

Through all the work I have done on myself, breath has been my ultimate medicine. I feel so fortunate to have started my breathwork journey with Tai. I have been able to shift around so much pain and grief and open up parts of my soul that I never knew existed. This kind of work would not have been possible without the radical witnessing and guidance of someone like Tai who creates a safe environment and exudes such care and compassion for those she is working with. Virtual or in person- Tai is skilled at making that transformative connection.
— Tina P.
I’ve been a participant in the monthly virtual breathwork intensives since April 2020. Initially, I wasn’t sure how breathwork would translate virtually — but it does so amazingly well, especially with how Tai has set up the experience. Tai has clearly put a lot of effort and thought into creating a supportive experience for the participants — from her varied and fabulous music collection to her thoughtful cues during the breathwork, kind and loving support at the opening and closing of each session, and willingness to share her own personal wisdom and insights with the group. A sacred space is created each week and while I never know exactly what kind of experience I will have (physical, mental, emotional, or cosmic!), I feel safe to have whatever experience I’m meant to have. This practice has brought me a deeper connection with my body and given me space to access my inner world in a more meaningful way.
— Jen S.

RETREATS

Tai’s gentle, wise words with the balance of her strengthening, powerful presence, created the space for me to heal and grow at the retreat. Her humility and genuine heart of compassion facilitated one of the most transformative weeks of my soul. Tai steered when I needed a nudge of direction (in yoga practice or in a conversation through her questions) and graciously allowed space for me to explore my own capacities, providing her supportive silent presence, when she sensed strength and wisdom in me, I had not yet discovered.
— Elizabeth K.
It’s hard to describe the incredible safety and comfort of the container Tai is able to create. I felt like I can curl up in the retreat like in a warm blanket and enjoy every minute of the experience. For me, Tai’s music helps set the tone and supports the yoga and breathwork practices in a special way that continuously allows me to be present in the journey and connect deeply. Tai is authentic, knowledgeable and humble in facilitating yoga and breathwork sessions.
— Christiane H.
I did not know Tai before attending her retreat. I was so impressed with her wisdom and grace. It was like being with the gentleness of a sparrow and the wisdom and grounding was of the great redwoods of Northern California. She brings an energy and a depth to her teaching that is impressive and humbling. She created an environment that allowed me to really go deep into my own self and look at aspects of my disposition I had never seen. I could not recommend her retreats or training with any higher enthusiasm or praise.
— Josh J.
Being on retreat with Tai is stripping life down to its essential elements. Moving, sleeping, eating, breathing, reflecting, connecting, laughing, reading, resting. Time expands as you drop into presence. An inner calm emerges and begins to permeate all actions and interactions. I have come to view retreating from daily urban life a must in order to get back in touch with my essence as a human being, and my unbound potential. Tai provides a depth and range of provocation through a variety of practices for self-reflection, mixed with spaciousness to allow for each participant’s own process. She is a healer - deeply intuitive and spiritual - and a very special human.
— Julia H.
Tai hosted a phenomenal yoga, meditation and breathwork program. Her humility, down-to-earth attitude and sense of humor allowed me to fall in love with yoga again.
— Christiane H.