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WELCOME.jpg

INSPIRE 2026 Portal

 

Welcome to the INSPIRE Breathwork Challenge!

This portal is where you can find the link to all live Zoom sessions (below), watch the introductory videos, and access all session recordings and playlists.

I’m grateful to share this month of breathwork with you, and am happy you are here.


CONNECT TO LIVE SESSIONS:

The Zoom link will be the same for all INSPIRE sessions:

ZOOM LINK: https://us02web.zoom.us/j/87618632160?pwd=86lj8tgvLKS1HDXcsIGYarFc6BJFPa.1

Meeting ID: 876 1863 2160

Passcode: INSP1R3M3!


SCHEDULE:

Orientation, Guidance, & Community Connection Sessions:

Welcome & Orientation | Sunday, March 1, 10:00-11:00am Pacific

Mid-Point Check-In | Friday, March 13, 6:15-7:00pm Pacific

Closing Circle | Friday, March 27, 6:15-7:15pm Pacific

INSPIRE BREATHWORK JOURNEYS:

5:30-6:15pm Pacific / 8:30-9:15pm Eastern

Week One: Monday 3/2, Wednesday 3/4, Friday 3/6

Week Two: Monday 3/9, Wednesday 3/11, Friday 3/13

Week Three: Monday 3/16, Wednesday 3/18, Friday 3/20

Week Four: Monday 3/23, Wednesday 3/25, Friday 3/27


INSPIRE JOURNAL

If it’s supportive, you’re welcome to download the INSPIRE Journal to hold reflections, intentions, and insights as the program unfolds.


PREPARATORY VIDEOS:

 
 

SESSION RECORDINGS:

The session recordings (on Zoom) will be available approximately one hour after each session, along with the Spotify playlist. The session link will be active when the image turns from gray to color.

 

ZOOM RECORDING AVAILABLE 3/13





ZOOM RECORDING AVAILABLE 3/27






Questions or Feedback for Tai? Please submit below: